Two
short videotapes that encourage adaptive thinking about the benefits of remaining active. "Fear of Falling: A Matter of Balance" addresses the activity restriction that often accompanies concerns about falling. This video points out how inactivity can actually increase rather than decrease the risk of falling.
"Exercise: It's Never Too Late" promotes the physical and emotional benefits of regular physical activity. Both videos use the stories of real people and expert commentary to convey these messages. The videos were designed to be incorporated into interventions on the respective issues, but can also be used alone.
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Distributor: Terra Nova Films
Phone: 800.779.8491
Web site: www.terranova.org